A Teacher's Guide for Beginning Yoga
Both a student guide and a teacher's manual. It makes each posture clear by means of the illustration, the technique, and the list of suggestions. The results are well stated and add a dimension not... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:0944731007
ISBN13:9780944731000
Release Date:November 2016
Publisher:Sky Foundation
Length:122 Pages
Weight:0.55 lbs.
Customer Reviews
1 rating
authentic book on Classical Yoga by a practicing Yogi
Published by Thriftbooks.com User , 25 years ago
this fabulous book is not out of print!!!! the name has been changed to Beginning Yoga. I have been a Yoga teacher for 20 years and still refer to this authentic book on Classical Yoga by a practicing Yogi. The 8 practice plans in the back of the book include clear drawings and simple explanations. Start today and have fun!! Lauri
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