A Stress Less Life

by Bill Hansen

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Stress is a hidden killer. It triggers, aggitates, and creates a host of symptoms and illnesses. Learn what you need to know about the causes, the biological effects, the health consequences - and what you can do to CONTROL STRESS BEFORE IT CONTROLS YOU. The proven stress management strategies and tips that are provided in this insightful book help you to reduce tension and stress build-up. Avoid the anxiety, fear and worry, depression, insomnia,...

Format:Paperback

Language:English

ISBN:1456547607

ISBN13:9781456547608

Release Date:June 2011

Publisher:Createspace Independent Publishing Platform

Length:102 Pages

Weight:0.35 lbs.

Dimensions:0.2" x 6.0" x 9.0"

Related Subjects

Self Help Self-Help Self-Help & Psychology

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A Stress Less Life

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