A Still Quiet Place for Teens: A Mindfulness Workbook to Ease Stress and Difficult Emotions

(Part of the Instant Help Book for Teens Series)

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Being a teen in today's fast-paced, media-saturated world is difficult, and it's easy to get overwhelmed or stressed out. This breakthrough workbook will help you balance your emotions, stay focused,... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1626253765

ISBN13:9781626253766

Release Date:March 2016

Publisher:Instant Help Publications

Length:168 Pages

Weight:0.75 lbs.

Dimensions:0.5" x 8.0" x 9.9"

Age Range:13 to 19 years

Grade Range:Grade 8 to Postsecondary

Related Subjects

Teen & Young Adult

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A Still Quiet Place for Teens: A Mindfulness Workbook to Ease Stress and Difficult Emotions

(Part of the Instant Help Book for Teens Series)

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