In today's hectic environment, we have become overloaded with complicated information when it comes to your best health, wellness, and success. Do we have a lack of information? Absolutely not, and in most cases, we have become frozen in our ability to act because of information overload. In many cases we have grown to believe that we need magic workouts and nutrition plans to feel good and look good. It's a complete fallacy, and in many cases it's...