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Paperback A Practical Guide to Self Care: 33 Easy Ways to Improve and Maintain Your Wellbeing Book
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ISBN: B09J7FZLVW

ISBN13: 9798494241290

A Practical Guide to Self Care: 33 Easy Ways to Improve and Maintain Your Wellbeing

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Our mental and physical wellbeing are the foundations of a good life. Self-care is how we create and support that wellbeing. Self-care is self-love in action. Without self-care, self-love is simply a sentiment. Self-care is inherently practical in nature and includes many things that may surprise you.

This book provides a series of practical tips you can apply in your daily life to enhance and maintain your mental and physical wellbeing. Each...

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Format: Paperback

Condition: New

$9.63
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Religion Religion & Spirituality Spirituality

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