A Practical Guide to Self Care: 33 Easy Ways to Improve and Maintain Your Wellbeing
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Our mental and physical wellbeing are the foundations of a good life. Self-care is how we create and support that wellbeing. Self-care is self-love in action. Without self-care, self-love is simply a sentiment. Self-care is inherently practical in nature and includes many things that may surprise you. This book provides a series of practical tips you can apply in your daily life to enhance and maintain your mental and physical wellbeing. Each...
Format:Paperback
Language:English
ISBN:B09J7FZLVW
ISBN13:9798494241290
Release Date:October 2021
Publisher:Independently Published
Length:40 Pages
Weight:0.11 lbs.
Dimensions:0.1" x 5.0" x 8.0"
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