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A Morning Cup of Pilates: One 15-Minute Routine to Invigorate the Body, Mind, & Spirit [With CD]
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Book Overview
Get your day off to a great start with this simple routine of exercises to restore vitality, invigorate the mind, and elevate the spirit. Pilates has long been used by dancers to build long, flexible... This description may be from another edition of this product.
Format:Spiral-bound
Language:English
ISBN:1575872218
ISBN13:9781575872216
Release Date:January 2000
Publisher:Crane Hill Publishers
Length:79 Pages
Weight:0.53 lbs.
Dimensions:0.4" x 6.2" x 8.0"
Related Subjects
Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Pilates YogaCustomer Reviews
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