![Hardcover A Moment to Relax: Stress Relief in Minutes [With Mini CD] Book](https://i.thriftbooks.com/api/imagehandler/m/3C30FCE759AB62FAEF6DEC779CDD7AE67C0B4B77.jpeg)
A Moment to Relax: Stress Relief in Minutes [With Mini CD]
When it's time to take a break from stress, this little book provides big-time relief. A Moment to Relax is a user-friendly introduction to basic techniques for keeping cool at home or at the... This description may be from another edition of this product.
Format:Hardcover
Language:English
ISBN:0811837289
ISBN13:9780811837286
Release Date:March 2003
Publisher:Chronicle Books
Length:80 Pages
Weight:0.34 lbs.
Dimensions:1.0" x 1.0" x 1.0"
Customer Reviews
1 rating
A guided excursion to relaxed grounds
Published by Thriftbooks.com User , 16 years ago
I bought this book with CD because I suffer from chronic stress. Though i only have listened to it a couple of times I can say it really helps you to relax and one should spend that half hour each day to do some good to yourself. I recommend it to anybody who wants to lower the RPMs upstairs when the stress is wrecking havoc. Enjoy it.
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