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Sports & Outdoors Books > Sports Training Books
Paperback A Man's Guide to Muscle and Strength Book
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ISBN: 1450402208

ISBN13: 9781450402200

A Man's Guide to Muscle and Strength

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Format: Paperback

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Book Overview

Your demands are simple enough. You want a straightforward, no-nonsense strength and conditioning program that fits into your schedule and results in a healthy, lean, and defined physique that will get you noticed. You're willing to put in the work, but you want to see results. Now you can.

In A Man's Guide to Muscle and Strength, renowned personal trainer Stephen Cabral provides you with proven, step-by-step programs that will...

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Health Health, Fitness & Dieting Health, Fitness & Dieting Sports & Outdoors Sports & Recreation

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