A Life Worth Breathing: A Yoga Master's Handbook of Strength, Grace, and Healing

by Max Strom

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Let Max Strom help you heal your body, camp your mind, and heal your heart. "I love the energy and flow of Max Strom's yoga classes...but perhaps above all, I respect his quite strength and deep humility."--Ali McGraw

A Life Worth Breathing teaches us how mindful breathing, in tandem with the physical practice of yoga and spiritual practice of meditation, raises us to a more powerful level of awareness. Max Strom's groundbreaking...

Format:Paperback

Language:English

ISBN:1616084278

ISBN13:9781616084271

Release Date:April 2012

Publisher:Skyhorse Publishing

Length:240 Pages

Weight:0.85 lbs.

Dimensions:0.7" x 6.0" x 9.0"

Related Subjects

Breathing Techniques Holistic Health Mind-Body Connection Personal Growth Physical Fitness Self-Awareness Stress Reduction Exercise & Fitness Health Health, Fitness & Dieting

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A Life Worth Breathing: A Yoga Master's Handbook of Strength, Grace, and Healing

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