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Hardcover A Handful of Quiet: Happiness in Four Pebbles Book

ISBN: 1937006212

ISBN13: 9781937006211

A Handful of Quiet: Happiness in Four Pebbles

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Format: Hardcover

Condition: Very Good

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Book Overview

MEDITATION--FOR KIDS The "father of mindfulness" presents a hands-on, creative method of meditation perfect for children experiencing stress and difficult emotions (TIME).

Features cute illustrations, plus useful tips on how to start a 'pebble meditation' practice at home or in the classroom.

Developed by Thich Nhat Hanh as part of the Plum Village community's practice with children, pebble meditation...

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