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Paperback A Guide to Tranquil Wisdom Insight Meditation (T.W.I.M.): Attaining Nibbana from the Earliest Buddhist Teachings with 'Mindfulness' of Lovingkindness' Book

ISBN: 1508569711

ISBN13: 9781508569718

A Guide to Tranquil Wisdom Insight Meditation (T.W.I.M.): Attaining Nibbana from the Earliest Buddhist Teachings with 'Mindfulness' of Lovingkindness'

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Book Overview

In this booklet are the beginning instructions for Mett or Loving-kindness Meditation, as part of the 'Practice of the Brahmaviharas.' Bhante Vimalaramsi calls this Tranquil Wisdom Insight Meditation or TWIM for short. This is the practice described in earliest Buddhist teachings that the Buddha gave the monks to attain Nibbana.

The way Bhante teaches this meditation practice yields very fast results. The warm, happy feeling of...

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