A Girl's Guide to Yoga: Over 30 Poses to Practice Anywhere
Following a short description of yoga's origins, the author instructs on poses, or asanas, and shows how each pose imitates nature. She then instructs on using each asana as a way of relaxation and a... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:0764128396
ISBN13:9780764128394
Release Date:January 2004
Publisher:B.E.S. Publishing
Length:78 Pages
Weight:0.55 lbs.
Dimensions:0.2" x 8.0" x 9.0"
Age Range:13 to 17 years
Grade Range:Grades 8 to 12
Customer Reviews
1 rating
Family motion
Published by Thriftbooks.com User , 16 years ago
I find this book to be extremely useful for all students even though it is marketed to younger females. The information inside is concise, accurate, helpful and well guided. Perhaps parents would find it a useful tool on how to connect movement with their families.
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