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Paperback A Creative Toolkit of Meditations Book

ISBN: 1641517093

ISBN13: 9781641517096

A Creative Toolkit of Meditations

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Format: Paperback

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Book Overview

A Creative Toolkit of Meditations has twenty meditations that assist you in mastering the two styles of meditation: inquiry and mindfulness. Mindfulness meditation subdues our monkey-mind thoughts. Inquiry meditation asks Inner Silence for an answer to painful relationship and work issues.

A Creative Toolkit of Meditations provides a deep understanding of our underlying cultural conditioning and introduces an innovative approach to...

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