A Cool Little Book of Meditation: Easy and Unexpected Ways to Calm and Clear Your Mind and Spirit
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Meditation does a body good. It can improve your health, clear your mind, help you make better choices and prevent problems to name just a few benefits. And it feels great. Unfortunately, there's a lot of the people who believe that they can't meditate: - because they believe it's was too hard; - because they believe that their minds wouldn't slow down; - because they thought that they couldn't focus; - because they didn't have time to meditate; -...
Format:Paperback
Language:English
ISBN:B0C6X5Q978
ISBN13:9798988305705
Release Date:May 2023
Publisher:Foresight Publications
Length:74 Pages
Weight:0.25 lbs.
Dimensions:0.1" x 6.0" x 9.0"
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