This book provides a history of the Japanese martial art of ju jitsu as well as details on the different styles. Detailed step-by-step instructions and accompanying photographs help readers learn the positions and fundamental techniques to properly throw, pin, and joint-lock their opponents. As the book progresses, the moves become more and more complex. Formal exercises encourage students to practice what they have learned, keep track of personal...
Format:Library Binding
Language:English
ISBN:0766085457
ISBN13:9780766085459
Release Date:July 2017
Publisher:Enslow Publishing
Length:128 Pages
Weight:1.00 lbs.
Dimensions:0.5" x 9.3" x 6.8"
Age Range:11 to 17 years
Grade Range:Grades 6 to 12
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