A Better Brain for Better Aging: The Holistic Way to Improve Your Memory, Reduce Stress, and Sharpen Your Wits (Brain Health, Improve Brain Function)

by Sondra Kornblatt

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Improve your Brain Health and Live a Full Life

"A friendly, wide-ranging tip sheet for understanding and maintaining the human brain, with exercises . . . that consciously incorporate all of the senses."-Publishers Weekly

A Better Brain for Better Aging offers a complete plan for improving brain health in an engaging and accessible way.

Holistic brain health exercises, from body and brain games to good brain food....

Format:Paperback

Language:English

ISBN:1642508810

ISBN13:9781642508819

Release Date:June 2022

Publisher:Conari Press

Length:224 Pages

Weight:0.65 lbs.

Dimensions:0.6" x 5.4" x 8.4"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Self Help Self-Help Self-Help & Psychology

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A Better Brain for Better Aging: The Holistic Way to Improve Your Memory, Reduce Stress, and Sharpen Your Wits (Brain Health, Improve Brain Function)

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