A Believer's Guide to Spiritual Fitness: Focus on His Strength

Our church singles ministry has been using this book in conjunction with a physical fitness program we are coordinating with the local YMCA. It offers a perfect analogy between physical and spiritual fitness routines, and our group discussions have been amazing. Carol Ruvolo is very scripturally sound in her teaching. The book claims to be written for women, but it is excellent for men as well. As a strong Baptist believer, I strongly recomend this book. Doctrinal differences are minor. Thank you Carol, for a wonderful resource! Col. 3:1-2 has already influenced me in my ability to counsel others. The principals are constantly able to be applied in my personal life and ministry.