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Paperback A 12-Month Guide to Achieving a Rugby Player's Physique Book
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ISBN: 1446653013

ISBN13: 9781446653012

A 12-Month Guide to Achieving a Rugby Player's Physique

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Dive into "A 12-Month Guide to Achieving a Rugby Player's Physique," a transformative journey authored by Rob Jones. This comprehensive guide is not just about sculpting a body fit for rugby; it's an expedition through the realms of physical prowess, mental toughness, and nutritional wisdom. Designed for enthusiasts at any fitness level, it offers a month-by-month plan that combines rigorous training, smart nutrition, and injury prevention, all tailored...

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Format: Paperback

Condition: New

$63.69
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