90 Days Journal Exercise & Diet: HELLO NEW ME: Nutrition & Exercise Journal for women to help you get in shape or change your eating and workout habit

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Gain weight? Want to get back in shape?Trying to build a better shape / six pack / ab muscles?Weight control for health issues?Create new habits and a new you, in just 90 days with Hello New Me 90 Days Diet and Exercise Journal which provide you a tracking tool on your daily progress during your 3 months journey to get the best version of yourself (the standard time span for a weight training program).It's simple, fast and easy for you to record the...

Format:Paperback

Language:English

ISBN:1679220225

ISBN13:9781679220227

Release Date:December 2019

Publisher:Independently Published

Length:102 Pages

Weight:0.32 lbs.

Dimensions:0.2" x 6.0" x 9.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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90 Days Journal Exercise & Diet: HELLO NEW ME: Nutrition & Exercise Journal for women to help you get in shape or change your eating and workout habit

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