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Paperback 90-Day Weight Loss Challenge: food and fitness journal for weight loss & have a healthiest life Book
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ISBN: 167654223X

ISBN13: 9781676542230

90-Day Weight Loss Challenge: food and fitness journal for weight loss & have a healthiest life

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If you want to lose weight in a controlled way, this daily follow-up diary will help you
With a 90-day plan to lose weight, you can register your body measurements, set goals and motivate yourself.
This plan is divided into 3 stages where you can compare your progress until you reach your goal.
You will have control and measure your food, hydration, rest, exercise, cravings, feelings...

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Format: Paperback

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We receive fewer than 1 copy every 6 months.

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Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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