90 Day Food And Exercise Logbook: Track Meals, Exercises, Sleep, Weight, Mood and Water With This 90 Day Journal

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This 90-day food and exercise logbook helps you track your workouts and diet. This is a 6" x 9" book, big enough to write in yet small enough you can easily carry it. Keeping track of your exercising and diet will help you better reach your goals.

Track

What you have eatenWhat's your weighthours you slepthow much water you drankany meds/vitaminscalories

Format:Paperback

Language:English

ISBN:1702361063

ISBN13:9781702361064

Release Date:October 2019

Publisher:Independently Published

Length:92 Pages

Weight:0.30 lbs.

Dimensions:0.2" x 6.0" x 9.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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90 Day Food And Exercise Logbook: Track Meals, Exercises, Sleep, Weight, Mood and Water With This 90 Day Journal

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