8 Minute Meditation Stress Reduction
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Book Overview
8 Minute Meditation for Stress Reduction empowers you with instant, simple, and powerful stress-relief tools that reduce and eliminate stress-whenever and wherever it arises. TIME magazine calls 8 Minute Meditation "the most American form of meditation yet." Why? Because 8 minutes is the time between two TV commercials. If you can watch 8 minutes of CSI, Oprah, or The Simpsons, then you're on your way to stress relief. The all-new, stress relief-specific...
Format:Paperback
Language:English
ISBN:0615426921
ISBN13:9780615426921
Release Date:January 2011
Publisher:Simply8 Press
Length:154 Pages
Weight:0.45 lbs.
Dimensions:8.0" x 0.4" x 5.3"
Related Subjects
Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology SpiritualityCustomer Reviews
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