70 Ways to Beat 70: Keys to a Longer, Healthier Life

Name: Healthy aging
Item: 70 Ways to Beat 70: Keys to a Longer, Healthier Life
Rating: 5
Author: Thriftbooks.com User

by James E. Dill, Bobbie Dill, David B. Biebel, et al.

70 Ways to Beat 70 offers a one-of-a-kind scientific basis for practicing a healthier lifestyle. This approach to health in mind, body, spirit, and relationships covers health issues as diverse as: building healthy bones, avoiding fad diets, finding contentment, simplifying your life, being kind to your GI tract, keeping your relationships strong, staying creative, getting a good night's sleep. 70 Ways to Beat 70 is packed with tips on how to live...

Format:Paperback

Language:English

ISBN:0800732901

ISBN13:9780800732905

Release Date:December 2008

Publisher:Fleming H. Revell Company

Length:255 Pages

Weight:0.65 lbs.

Dimensions:0.7" x 5.6" x 8.4"

Related Subjects

Aging Health Health, Fitness & Dieting Health, Fitness & Dieting Parenting & Relationships Self Help Self-Help Self-Help & Psychology

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Healthy aging

Published by Thriftbooks.com User , 14 years ago

Loved it; good information, written well and should be of great help. Have given it to friends. PM

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70 Ways to Beat 70: Keys to a Longer, Healthier Life

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