7 Days to Confidence

7 Days To Confidence: Practical Strategies To Transform Your Life by business psychologist and management consultant Ros Taylor (with the assistance of psychiatrist Sandra Scott and management and communications trainer Roy Leighton) is a very practical, simple, step-by-step, self-improvement regimen that anyone can follow to improve their emotional resilience. Readers will learn how to make a good first impression, appear confident (even when nervous), create an impact at work or at a social event, improve their body language, effectively deal with difficult people, and more. Each day of the week incorporates a step to better understanding, accepting, and believing oneself in this purposeful, practical, solidly motivational, "user friendly", and very highly recommended guide to personal self-improvement.