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      Paperback 6-Minute Fitness at 60+: Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days Book
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      ISBN: 1735590401

      ISBN13: 9781735590400

      6-Minute Fitness at 60+: Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days

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      If you want to age gracefully and comfortably, you need to prepare.After the age of 50, our lean muscle mass starts to shrink by 1 to 2 percent every year. Over time, that muscle loss increases our... This description may be from another edition of this product.

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      Format: Paperback

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      Related Subjects

      Aging Gracefully Cardiovascular Health Mind-Body Connection Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting
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