52 Small Changes: One Year to a Happier, Healthier You

by Brett Blumenthal

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Whether as New Year's resolutions, birthday wishes, or daily promises, most everyone vows at some point to make a major life change. But change is easier said than done, especially when it comes to better managing our wellness amidst the chaos of everyday living. Fortunately, wellness coach and award-winning writer Brett Blumenthal has devised a way to inspire and motivate her readers to live healthier and make positive changes in their lives. Although...

Format:Paperback

Language:English

ISBN:1612181392

ISBN13:9781612181394

Release Date:January 2012

Publisher:Amazon Publishing

Length:361 Pages

Weight:1.41 lbs.

Dimensions:0.9" x 8.2" x 8.4"

Related Subjects

Happiness Health Health, Fitness & Dieting Health, Fitness & Dieting Reference Self Help Self-Help Self-Help & Psychology

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52 Small Changes: One Year to a Happier, Healthier You

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