52 Small Changes for the Family: Sharpen Minds, Build Confidence, Boost Health, Deepen Connections (Self-Improvement Book, Health Book, Family Book)

by Danielle Shea Tan and Brett Blumenthal

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Learn how small changes can make a big impact on creating a healthy, happy family.

Make one small change per week for the family: Studies show that when we make small changes over time, we are more likely to be successful than if we try to make large changes all at once. In 52 Small Changes for the Family, bestselling author Brett Blumenthal teams up with family health practitioner Danielle Shea Tan to reveal how to build...

Format:Paperback

Language:English

ISBN:1452169586

ISBN13:9781452169583

Release Date:March 2019

Publisher:Chronicle Books

Length:366 Pages

Weight:1.34 lbs.

Dimensions:1.0" x 5.9" x 7.9"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Parenting & Relationships Self Help Self-Help Self-Help & Psychology

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52 Small Changes for the Family: Sharpen Minds, Build Confidence, Boost Health, Deepen Connections (Self-Improvement Book, Health Book, Family Book)

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