5:2 Diet Recipe Book: Healthy and Filling 5:2 Fast Diet Recipes that You Can Make Now to Lose Weight and Enhance your Health. (A Cookbook and Guide to the 5:2 Fast Diet)
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Book Overview
Losing weight has never been so practical! Thanks to the revolutionary 5:2 Diet Plan, you can lose weight and improve your overall health simply by dieting 2 (non-consecutive) days of the week. For women utilizing the 5:2 diet, this means consuming 500 calories per day on your 2 dieting days, while men are able to consume 600 calories per day on the diet. The other 5 days of the week, you can forget about a diet altogether and eat as normal! Yes,...
Format:Paperback
Language:English
ISBN:0615970958
ISBN13:9780615970950
Release Date:February 2014
Publisher:GMP Press
Length:110 Pages
Weight:0.60 lbs.
Dimensions:10.0" x 0.3" x 8.0"
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