500 Mediterranean Diet Recipes : Easy, Healthy and Flavorul Recipes for Beginners to Lose Weight Fast

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500 Effortless Mediterranean Recipes for Rapid Weight Loss in 2019! When starting a new diet and lifestyle change, it's important to conduct research, learn about its background and health benefits, and to have a guide to what you can and cannot eat. The Mediterranean diet is not a "quick fix" diet to drop some pounds; it's a healthy lifestyle change that you can maintain long-term. Its astounding health benefits include lowering cholesterol, preventing...

Format:Paperback

Language:English

ISBN:1097531198

ISBN13:9781097531196

Release Date:May 2019

Publisher:Independently Published

Length:333 Pages

Weight:2.11 lbs.

Dimensions:0.8" x 8.5" x 11.0"

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500 Mediterranean Diet Recipes : Easy, Healthy and Flavorul Recipes for Beginners to Lose Weight Fast

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