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Paperback 500 Ketogenic Recipes: Hundreds of Easy and Delicious Recipes for Losing Weight, Improving Your Health, and Staying in the Ketogenic Zonevolu Book

ISBN: 159233816X

ISBN13: 9781592338160

500 Ketogenic Recipes: Hundreds of Easy and Delicious Recipes for Losing Weight, Improving Your Health, and Staying in the Ketogenic Zonevolu

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Format: Paperback

Condition: Very Good

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Book Overview

At last, a comprehensive cookbook for the hottest eating plan around! 500 Ketogenic Recipes is the ultimate starter guide to getting healthy, building muscle, and managing blood sugar.

The ketogenic diet emphasizes high ratios of healthy fats, moderate protein, and low carbohydrate intake. While the ketogenic diet isn't new, there is newly emerging research that the ketogenic lifestyle may help reverse...

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Customer Reviews

1 rating

Not good recipes

The publisher really likes pork rinds. She keeps adding them to a bunch of the recipes. Me and my kids couldn’t find one recipe that looked good. It’s going to goodwill.
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