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Self-Help Books > Anxiety & Phobia Books
Paperback 50 Things You Can Do Today to Manage Anxiety Book
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ISBN: 1849530394

ISBN13: 9781849530392

50 Things You Can Do Today to Manage Anxiety

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One in 20 adults in the UK will suffer from anxiety at some point in their lives. Are you one of them? Learn how to replace negative thoughts and behaviour with positive ones. Learn assertiveness... This description may be from another edition of this product.

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Format: Paperback

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Anxieties & Phobias Health Health, Fitness & Dieting Health, Fitness & Dieting Self Help Self-Help Self-Help & Psychology

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