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Self-Help Books > Self-Esteem Books
Paperback 50 Things You Can Do Today to Boost Your Confidence Book
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ISBN: 184953411X

ISBN13: 9781849534116

50 Things You Can Do Today to Boost Your Confidence

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Learn how to boost your confidence in 50 different ways

In this easy-to-follow book, Wendy Green explains the psychological and lifestyle factors which can affect one's confidence, offering practical advice and a holistic approach to help build confidence levels, including simple lifestyle changes and DIY complementary therapies. Some of the 50 ways to boost confidence today include finding balance through aromatherapy and homeopathy,...

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Format: Paperback

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Related Subjects

Self Help Self-Help Self-Help & Psychology

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