Do you often describe yourself as tired or stressed out?Do you have nagging worries?Do you have trouble enjoying your life?If you answered yes to any of these questions, then this book is for you. "50 Things to Know About Stress and How to Manage It" by Sharon G. Walker, Ph.D. offers an approach to our stress that emphasizes how we can learn to cope with it. Most books on stress and stress management tell you only part of the story. Dr. Walker delves...