50 Carbs 2015 Edition: English/Español

by Michael Calderwood and Jose Quintana

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Updated for 2015 Here's a sensible, delicious and low-stress plan that will help you lose weight using the strategies developed by Jos Quintana. When his own health was at risk due to diabetes caused by his obesity, he took charge and developed 50 Carbs. Using the flavors and cooking styles he loved, Jos turned his meals into delicious recipes that keep him happy and healthy. 50 Carbs gives readers the tools they need to develop their own low-stress...

Format:Paperback

Language:English

ISBN:098627206X

ISBN13:9780986272066

Release Date:May 2015

Publisher:50 Carbs

Length:230 Pages

Weight:0.97 lbs.

Dimensions:0.6" x 6.1" x 9.2"

Related Subjects

Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting Self Help Self-Help Self-Help & Psychology

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50 Carbs 2015 Edition: English/Español

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