5 Minute Retreats for Mom

Being a busy Mum of 3 it is hard to find quiet time for myself. This wonderful book not only gives great ideas on how to re-energise your body and soul, I found just by reading it that I was relaxing!! It is easy to read and chapters are very short so terrific for a quick pick-me up while kids are napping.I have bought 2 for friends already! I highly recommend this book to any mother of young children. I am an avid reader and this is one of the best books I have indulged in for a while!