5 Minute Meditation: 365 Days of Tranquility: Daily Mindfulness Practice, Quick Meditation Guide for Beginners to Experts, Stress Relief Companion (Mindful Gift Books)
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Dive into a year of peace and mindfulness with "5 Minute Meditation. " Each day offers a unique, accessible meditation practice, perfect for both beginners and seasoned practitioners.. These powerful, concise meditations fit seamlessly into your busy life, promoting calm, clarity, and compassion. * Perfect-bound, 100-page meditation guide * Convenient size to carry with you (4x6 inches) * Ideal for quick, impactful meditation practices Ideal for anyone seeking a moment of tranquility in their hectic life. Gift this book to a friend, colleague, or family member and watch as they transform their days with mindfulness, one breath at a time.
Format:Paperback
Language:English
ISBN:B0CRQ4YBS8
ISBN13:9798874064013
Release Date:January 2024
Publisher:Independently published
Length:123 Pages
Dimensions:6.0" x 0.3" x 4.0"
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