5-Minute Massages: Fingertip Techniques for Over 30 Common Complaints

by Sarah Wilson, Wendy Kavanagh, Ros Widdowson

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These simple-to-learn techniques combine the best of both the Eastern and Western schools of massage therapy, including reflexology, Thai massage, Indian ayurvedic techniques, shiatsu, and acupressure. And they work in as little as five minutes 160 color photos and detailed pressure point charts take the mystery out of massage, and offer powerful therapies to relieve more than 30 common ailments, from simple sore feet to tennis elbow, from loss of...

Format:Paperback

Language:English

ISBN:0600614417

ISBN13:9780600614418

Release Date:August 2006

Publisher:Hamlyn (UK)

Length:256 Pages

Weight:0.65 lbs.

Dimensions:0.4" x 5.9" x 8.3"

Grade Range:Preschool to Postsecondary

Related Subjects

Alternative Medicine Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Massage Quick Workouts

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5-Minute Massages: Fingertip Techniques for Over 30 Common Complaints

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