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Spiral-bound 400-Calorie Mains Book
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ISBN: 1927126940

ISBN13: 9781927126943

400-Calorie Mains

by , , , et al.
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Most fad diets have very similar results: weight loss, followed by weight gain. The truth is that calories count. If you don't watch calories, the ones that don't get burned off in daily routine and exercise build up as weight gain. This cookbook will help you monitor the calories in your main dishes, yet still achieve a fulfilling meal. 400-calorie Mains presents 75 recipes that have 400 calories or less, so you can offer healthy family choices:...

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Format: Spiral-bound

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We receive 1 copy every 6 months.

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Animals Cooking Cooking Nature Pets Pets & Animal Care

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