365 Days to a Better You: A Daily Positive Affirmations Coloring Book & Calendar in One
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Tap into the power of optimistic autosuggestion to improve your self-image, boost your self-esteem, and achieve a more positive worldview. "365 Days to a Better You: A Daily Positive Affirmations Coloring Book and Calendar in One" is a unique, repeated positive affirmation system (RPAS) workbook grounded in the studies of French psychologist Emile Coue. The book's calendar elements facilitate and encourage your frequent repetition of a scientifically tested positive message, while its adult coloring book aspects distract and relax you, making your unconscious more susceptible to the suggestion. Each dated two-page weekly calendar spread presents seven daily affirmation statements carrying a simple but powerful message proven to work in clinical trials: "Every day, in every way, I am getting better and better." These colorable self-statements are nestled within 52 beautiful, unique, and highly detailed pen-and-ink style kaleidoscope garden illustrations designed to calm your mind during your positive affirmation sessions. An introduction describes the RPAS system and explains how to use the book. Yearly calendars for 2016 and 2017 are printed at the beginning. Measures 11" x 17" when open. See more at www.gumdroppress.com/365dayscoloringcalendar.html"
Format:Paperback
Language:English
ISBN:0692589287
ISBN13:9780692589281
Release Date:November 2015
Publisher:Gumdrop Press
Length:220 Pages
Weight:1.15 lbs.
Dimensions:0.5" x 8.5" x 11.0"
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