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Paperback 365 Days of Mindfulness: Nurturing Awareness and Balance for Everyday Living Book
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ISBN: B0C2SCKXML

ISBN13: 9798392923410

365 Days of Mindfulness: Nurturing Awareness and Balance for Everyday Living

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A comprehensive daily guide that offers a year-long journey to cultivate mindfulness and embrace a more balanced and meaningful life. Each day presents a new mindfulness practice, insightful reflections, and practical exercises designed to enhance self-awareness, reduce stress, and promote overall well-being. This book serves as a daily companion, guiding readers through a transformative year of mindful living.

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Format: Paperback

Condition: New

$17.99
50 Available
Ships within 2-3 days
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Education Education & Reference

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