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Hardcover 365 Days of Mindful Meditations: Daily Guidance for a Calmer, Happier You Book
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ISBN: 1800071019

ISBN13: 9781800071018

365 Days of Mindful Meditations: Daily Guidance for a Calmer, Happier You

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Format: Hardcover

Condition: Like New

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Book Overview

This book is a practical guide to mindfulness, featuring 365 tips and quotes to help the reader incorporate mindfulness into everyday life, and to foster a calmer, happier outlook.

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Find room for mindfulness every day with this calming little book. With a raft of inspiring quotations and simple ideas to help you savour each moment and find joy in little things, it will help you to live well all year round...

Related Subjects

Reference Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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