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Paperback 33 Ways to Break Free from Binge Eating Book

ISBN: 1502844834

ISBN13: 9781502844835

33 Ways to Break Free from Binge Eating

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Format: Paperback

Condition: Good

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Book Overview

Break Free from Binge Eating, for Good. Binge eating isn't just about eating too much food and feeling completely out of control over what and when you eat. It also causes other issues such as: -Having a negative self-image (e.g. "I hate how I look ") -Over exercising in an attempt to burn off the calories from the most recent binge -Revolving your life around a diet in an attempt to stop binge eating (but it only makes thing much worse) -Constantly...

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