31 Day Intermittent Fasting Journal

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Intermittent Fasting is fast becoming the new way of eating and lifestyle change. Many people swear to losing up to 10 pounds in 3-4 weeks without exercising. Just keep track and you'll be amazed at how far you have come in 31 days

Pages Include:

Day 1 photo/measurements31 days of daily trackers, including water, food, timesDaily GoalsWeekly RecapJournalMonthly RecapDay 30 photo/measurementsLetter size 6 x 9 inch; the...

Format:Paperback

Language:English

ISBN:1078002363

ISBN13:9781078002363

Release Date:July 2019

Publisher:Independently Published

Length:92 Pages

Weight:0.30 lbs.

Dimensions:0.2" x 6.0" x 9.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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31 Day Intermittent Fasting Journal

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