30 Steps to Finding Yourself: An Interactive Journey to Self-Discovery

by Sally Hope

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Uncover your true self and ignite personal growth with 30 Steps to Finding Yourself. This empowering journal offers CBT-based activities, reflection prompts, and actionable advice for women on a journey of self-discovery.

Build your self-esteem, grow your confidence and rediscover your sense of self with this empowering and practical 30-step journal for women

"Who am I?"

The more confidently you are able to answer...

Format:Paperback

Language:English

ISBN:1837991456

ISBN13:9781837991457

Release Date:August 2024

Publisher:Summersdale

Length:160 Pages

Weight:0.60 lbs.

Dimensions:0.5" x 5.8" x 8.2"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Reference Self Help Self-Help Self-Help & Psychology

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30 Steps to Finding Yourself: An Interactive Journey to Self-Discovery

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