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Paperback 30 Day Intermittent Fasting Logbook: A 30-Day Intermittent Fasting Notebook to Track Calories, Fasting Times, Weight Loss Results Book
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ISBN: 1691056030

ISBN13: 9781691056033

30 Day Intermittent Fasting Logbook: A 30-Day Intermittent Fasting Notebook to Track Calories, Fasting Times, Weight Loss Results

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Track your 30 days of Intermittent Fasting with this handy 6 x 9 notebook.

In the Beginning page of Day 1 track your starting measurements and weight.

Weekly GoalsThe motivation for the WeekFasting HoursWater IntakeCalorie IntakeDaily CarbsDaily Exercise

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Format: Paperback

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We receive fewer than 1 copy every 6 months.

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Health Health, Fitness & Dieting Health, Fitness & Dieting

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