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Hardcover 2,100 Asanas: The Complete Yoga Poses Book
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ISBN: 1631910108

ISBN13: 9781631910104

2,100 Asanas: The Complete Yoga Poses

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Format: Hardcover

Condition: New

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Book Overview

This fully-illustrated New York Times bestseller categorizes an astonishing 2,100 yoga poses through photographs and descriptions for optimal benefit including adaptations for all levels of expertise and ages.

A thoughtful, inspiring, meticulously-crafted guide to the practice of yoga, 2,100 Asanas will explore hundreds of familiar poses along with modified versions designed to bring more healthful...

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Health Health, Fitness & Dieting Health, Fitness & Dieting Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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