21 Days Six Pack Workout: How to develop six pack(Abs) in 21 days

by Paul Parker

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Doing workout forces your abs to develop because the exercises you perform helps in building up the rectus abdominis. The rectus abdominis is the long muscle that extends vertically along the length of your abdomen. When you conduct these simple exercises, you will be working on all the muscles around your abdomen that aids the development of six packs. Exercising the muscles that make up your abdomen can help increase muscle mass to achieve six packs...

Format:Paperback

Language:English

ISBN:B08FB8DHZS

ISBN13:9798669569556

Release Date:August 2020

Publisher:Independently Published

Length:110 Pages

Weight:0.28 lbs.

Dimensions:0.3" x 5.0" x 8.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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21 Days Six Pack Workout: How to develop six pack(Abs) in 21 days

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