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Cooking Books > Diet & Weight Loss Books
Paperback 20 Minute Burn: The New High-intensity Workout Book
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ISBN: 0756605946

ISBN13: 9780756605940

20 Minute Burn: The New High-intensity Workout

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Matt's dynamic approach to exercise channels his 20 MINUTE BURN (peripheral heart action) system into workouts that challenge conventions about the effectiveness of resistance training to lose weight.... This description may be from another edition of this product.

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Format: Paperback

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Related Subjects

Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Quick Workouts Weight Loss

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Great Resource Book

Published by Thriftbooks.com User , 18 years ago
If you want to stimulate your workout this is the book to get. It throws out conventional wisdom out the door regarding your workbut schedule. It is very effective.
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