2 Minutes to Peace: Everyday Self-Care for Busy People Volume 2
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All it takes to find calm and tranquility is 2 minutes a day with these easy, relaxing exercises. In this overwhelmingly busy world, it's important to stop and take a breath. But too often, we just can't seem to find the time. These simple two-minute strategies will help you access the peace and quiet you crave. Each of psychotherapist Corinne Sweet's two-minute meditations and exercises can transform you from frantically frazzled...
Format:Paperback
Language:English
ISBN:1454942975
ISBN13:9781454942979
Release Date:October 2020
Publisher:Sterling Publishing (NY)
Length:160 Pages
Weight:0.60 lbs.
Dimensions:0.8" x 5.3" x 7.0"
Related Subjects
Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology SpiritualityCustomer Reviews
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