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Paperback 2 Minutes to Confidence: Everyday Self-Care to Inspire and Encourage Volume 1 Book
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ISBN: 1454942967

ISBN13: 9781454942962

2 Minutes to Confidence: Everyday Self-Care to Inspire and Encourage Volume 1

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Format: Paperback

Condition: Very Good

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Book Overview

When you're having a hard day, facing an endless to-do list, or juggling lots of responsibilities, it can be hard to remember to be kind to yourself. Psychotherapist Corinne Sweet shows you how to overcome the fears and worries that hold you back. She teaches you strategies to fight self-doubt, practice self-compassion, and ignore your inner critic.

Related Subjects

Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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